Be’Ssential You with Dr Helen Z
Start Your Journey Today
Uncover Your
true essence and
to shine as the person
You are meant to be!
Are you ready to take the first steps toward guided awareness in your recovery process?
R.I.S.E. (Realize Inner Spirit Evolution)
You are unique, with different goals, visions, and aspirations. Dr. Helen Z is honored to support you in becoming your essential self as you
R.I.S.E. (Realize Inner Spirit Evolution).
Dr. Helen will guide you in becoming clear about your vision and goals.
You will feel less stressed as the result of the customized program designed to create the self you envision
Dr. Helen's Services
Private 1 on 1 Coaching
I help clients globally increase their sense of self-compassion, overcome trauma to see transformation in their life, career, and relationships through virtual one-on-one private coaching sessions.
Online Courses & Programs
I offer self-paced courses
to help you achieve and maintain your essential wellness lifestyle
Workshops & Webinars
I have workshops and webinars throughout the year for clients to gather, learn, and grow together in community.
I support women in discovering their true essence and aligning body, mind, spirit and finances to create a purpose filled life. My focus is Intergenerational Trauma and Healing.
I incorporate energy healing, coaching, facilitation and certified pure therapeutic grade essential oils in my practice. I also offer individual and distant reiki sessions. My Be'Ssential You coaching sessions and webinars focus on dimensions of wellness and the impact on body, mind and spirit.
If you are ready to discover your true essence and experience deep healing then don’t waste another minute, schedule a consultation with me today and let’s see you soar!
" Women are resilient, like the iris, capable of growing out of the ashes. "
Dr. Helen Z.
Are you ready to get started?
I will help you to discover your true essence so that you
experience deep healing
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